Top Food and Drink Of St. Lucia – 2020 Updated   St. Lucia’s blend of cultures really shine through in traditional St. Lucian cuisine. Some of the most decadent treasures can be found in Lucian cuisine.  Let’s dive into some of these tropical treasures and explore some amazing food and drink island favorites!    Accra    One of […]

St. Lucia Food & Rum Festival St Lucia is becoming a popular food destination in the Caribbean show casing our local flavors and spices. As you may remember, Nina Compton, a famous chef from the island, competed on Season 11 of Top Chef and finishing as a runner up and fan favorite. Chef Nina was […]

Every holiday I always look forward to one of my favorite St. Lucian drinks that is traditionally made around Christmas time. It has that special “holiday drink” taste about it, is almost “spicy” in a way but is delicious and really puts you in the holiday spirit. But after all, this is still a Caribbean […]

We often have guests ask us for recommendations on something extra “special” or romantic to do while on their trip. Well, most often it’s the husband or boyfriend asking with the goal of surprising the lady with something magical! Well, we have a new product that is sure to satisfy the romantic in both of […]

“Accras” are my favorite treat that I make sure to have every time I visit St. Lucia, but I also love to make them at home when I find myself reminiscing of the delicious Caribbean cuisine in St. Lucia. What Are Accras? Accras are essentially a salt fish fritter, Caribbean style. Salt fish is actually just […]

In our last post we went behind the scenes with Chef Michael of the Rainforest Hideaway on how to prepare Lionfish – an invasive species that conveniently tastes delicious! So in this post, we’re going to share our “experience” review of the Rainforest Hideaway, since coming here is about so much more than just the food. […]

Every Friday night in the quaint little fishing village of Anse la Raye on the west coast of St. Lucia, the local people host a tradition that’s been present in their culture for decades. It’s called the Anse La Raye Fish Friday, and alongside being a local favorite, it’s also become a “must-do” activity for […]

One of our favorite St. Lucia sweets is their coconut pie. Christine, the housekeeper at the Great House in Marigot Bay, is the one who introduced us to the recipe and made us fall in love with it. It’s so good that we just had to share it with everyone. Ingredients: Filling 1 dried Coconut […]

We often get ask what our your favorite local restaurant is near Marigot Bay. The answer is easy, and it’s Noy’s Restaurant & Bar. Located in the small community of Jacmel near Roseau valley, it takes just a short 10 minute drive from Marigot Bay to Noy’s. The restaurant has a nice view overlooking the […]

The mangoes in St. Lucia are delicious. When in season you can pick up a freshly fallen mango and bite right into it! One of the local favorites is to create a mango juice. This is probably one of our favorite (non-alcoholic) drinks to enjoy on a hot St. Lucia afternoon – especially when they’re […]